Video

Meditation: you make progress just by doing it

Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.

More videos

from Sri Chinmoy's students

Finding your spiritual Master

Gannika Wiesenberger Linz, Austria

Siblings on a spiritual path

Pranlobha Kalagian Seattle, United States

How meditation helped me swim the English Channel

Abhejali Bernardova Zlín, Czech Republic

Running the world's longest race

Jayasalini Abramovskikh Moscow, Russia

From religion to spirituality

Muslim Badami Auckland, New Zealand

Running for peace in the South Pacific

Nirbhasa Magee Dublin, Ireland

What is it like on the Peace Run?

Nikolaus Drekonja San Diego, United States

Related stories

What meditation gave me that I was missing

Purnahuti Wagner Guatemala City, Guatemala

What brought me to the spiritual life

Paula Correia Porto, Portugal

Breaking Guinness records

Ashrita Furman New York, United States

You only have to keep your eyes and ears open

Gannika Wiesenberger Linz, Austria

How I got my spiritual name

Pradeep Hoogakker The Hague, Netherlands

I see infinitely more than I say

Agraha Levine Seattle, United States

Where the finite connects to the Infinite

Jogyata Dallas Auckland, New Zealand

Time seemed to freeze

Brahmata Michael Ottawa, Canada

My inner calling

Purnakama Rajna Winnipeg, Canada

Self-transcendence in meditation

Kailash Beyer Zurich, Switzerland

In the Right Place, At the Right Time

Eshana Gadjanski Novi Sad, Serbia

I was what you call a classic unconscious seeker

Rupantar LaRusso New York, United States

'I could find out myself, but it was so much easier asking your soul'

Mridanga Spencer Ipswich, United Kingdom

Europe

Americas

Oceania